{"id":30742,"date":"2024-08-06T09:06:26","date_gmt":"2024-08-06T09:06:26","guid":{"rendered":"https:\/\/solongevity.com\/services-to-the-public\/sport-longevity-hub\/"},"modified":"2025-03-04T07:12:10","modified_gmt":"2025-03-04T07:12:10","slug":"sport-longevity-hub","status":"publish","type":"page","link":"https:\/\/solongevity.com\/en\/clinic\/sport-longevity-hub\/","title":{"rendered":"Sport Longevity Hub"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;gcid-03c99c21-4e3e-419b-9dc5-5f282bf80544&#8243; custom_padding=&#8221;0px||0px||true|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-03c99c21-4e3e-419b-9dc5-5f282bf80544%22:%91%22background_color%22%93}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; make_equal=&#8221;on&#8221; module_id=&#8221;headerprodotto&#8221; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;gcid-03c99c21-4e3e-419b-9dc5-5f282bf80544&#8243; width=&#8221;95%&#8221; max_width=&#8221;1440px&#8221; custom_padding=&#8221;0px|0px|0px|0px|false|false&#8221; border_color_left=&#8221;RGBA(255,255,255,0)&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{%22gcid-03c99c21-4e3e-419b-9dc5-5f282bf80544%22:%91%22background_color%22%93}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||||false|false&#8221; custom_padding_tablet=&#8221;|||2.5%|false|false&#8221; custom_padding_phone=&#8221;|5%||5%|false|true&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_id=&#8221;titolopagina&#8221; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; header_text_color=&#8221;gcid-6361d519-a3f1-44ad-8db6-e7d077575dc1&#8243; custom_margin=&#8221;||||false|false&#8221; custom_margin_tablet=&#8221;||||false|false&#8221; custom_margin_phone=&#8221;30px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;20px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; custom_css_free_form=&#8221;@media only screen and (max-width: 600px) {||h1 {||  font-size: 40px !important;||}||}&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-6361d519-a3f1-44ad-8db6-e7d077575dc1%22:%91%22header_text_color%22%93}&#8221;]<\/p>\n<h1>Sport Longevity Hub<\/h1>\n<p>[\/et_pb_text][et_pb_text module_class=&#8221;indice h3scuro&#8221; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_line_height=&#8221;1.6em&#8221; width_tablet=&#8221;60%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;-1px||0px||false|false&#8221; custom_padding=&#8221;||11px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-9c4a57ae-1368-47f0-8e05-89c7dbe1c466%22:%91%22link_text_color%22%93}&#8221;]<span style=\"font-size: 32px;\">Wellness and Performance in Sports<\/span>[\/et_pb_text][et_pb_text admin_label=&#8221;Tag&#8221; _builder_version=&#8221;4.17.4&#8243; _dynamic_attributes=&#8221;content&#8221; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;gcid-6361d519-a3f1-44ad-8db6-e7d077575dc1&#8243; text_font_size=&#8221;1.25rem&#8221; link_text_color=&#8221;gcid-9c4a57ae-1368-47f0-8e05-89c7dbe1c466&#8243; header_3_text_color=&#8221;gcid-03c99c21-4e3e-419b-9dc5-5f282bf80544&#8243; header_3_font_size=&#8221;2.35rem&#8221; custom_margin=&#8221;||8px||false|false&#8221; global_colors_info=&#8221;{%22gcid-9c4a57ae-1368-47f0-8e05-89c7dbe1c466%22:%91%22link_text_color%22%93,%22gcid-6361d519-a3f1-44ad-8db6-e7d077575dc1%22:%91%22text_text_color%22%93,%22gcid-03c99c21-4e3e-419b-9dc5-5f282bf80544%22:%91%22header_3_text_color%22%93}&#8221;]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF90YWdzIiwic2V0dGluZ3MiOnsiYmVmb3JlIjoiIiwiYWZ0ZXIiOiIiLCJsaW5rX3RvX3Rlcm1fcGFnZSI6Im9uIiwic2VwYXJhdG9yIjoiLCAiLCJjYXRlZ29yeV90eXBlIjoicG9zdF90YWciLCJlbmFibGVfaHRtbCI6Im9mZiJ9fQ==@[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/solongevity.com\/wp-content\/uploads\/2024\/08\/Sport-Longevity-Hub2.jpg&#8221; title_text=&#8221;Sport-Longevity-Hub2&#8243; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;gcid-2048070e-b1d9-40aa-9c02-eff53b6e8a68&#8243; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{%22gcid-2048070e-b1d9-40aa-9c02-eff53b6e8a68%22:%91%22background_color%22%93}&#8221;][et_pb_row column_structure=&#8221;3_5,2_5&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;95%&#8221; max_width=&#8221;1440px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||||false|true&#8221; custom_padding=&#8221;60px||50px||false|true&#8221; custom_padding_tablet=&#8221;60px|2.5%|60px|2.5%|true|true&#8221; custom_padding_phone=&#8221;0px|5%|0px|5%|true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;gcid-0e815d70-d1e2-4b10-b806-d1ada42eaf6e&#8221; text_font_size=&#8221;1.25rem&#8221; header_2_text_color=&#8221;#000000&#8243; custom_margin=&#8221;||29px|||&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;30px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-9c4a57ae-1368-47f0-8e05-89c7dbe1c466%22:%91%22link_text_color%22,%22link_text_color%22%93,%22gcid-0e815d70-d1e2-4b10-b806-d1ada42eaf6e%22:%91%22text_text_color%22%93}&#8221;]<\/p>\n<h2>Why Sports and Longevity?<\/h2>\n<p><strong>Physical activity is a key pillar of longevity, with well-established benefits for metabolism, cardiovascular health, and cognitive function<\/strong>. After the age of 40, it becomes crucial to understand your body&#8217;s physiology to create a personalized training and sports plan that maximizes benefits while minimizing risks. Pro-longevity, personalized, and safe sports.  <\/p>\n<h2><b>SoLongevity for Sports Health and Safety<\/b><\/h2>\n<p><b>SoLongevity<\/b> <b>has established a dedicated research and study area focused on sports<\/b> and developed <b>three <\/b><b>specific checkups<\/b>. The <strong>Sport Longevity Hub <\/strong>supports adults who want to start a sports activity, identify personalized training, and achieve<span class=\"Apple-converted-space\"> amateur or pre-competitive sports goals, <b>all while combining an assessment of their potential <\/b><b>with prevention and healthy longevity practices<\/b>.<\/span> <\/p>\n<p><b>SoLongevity&#8217;s Checkups for Sports:<\/b><\/p>\n<ul style=\"margin-left: 20px;\">\n<li><a href=\"#06-1\"><b>CARDIO SPORT CHECKUP<\/b><\/a>, a diagnostic program for precise cardiovascular and exercise assessment, including the provision of a sports fitness certification.<\/li>\n<li><a href=\"#06-2\"><b>PHYSIOKINETIC CHECKUP<\/b><\/a>, a diagnostic program for precise musculoskeletal and postural assessment, including the provision of a sports fitness certification<\/li>\n<li><a href=\"#06-3\"><b>SPORTS PLUS CHECKUP<\/b><\/a>, a diagnostic program for cardiovascular assessment and musculoskeletal and postural evaluation with issuance of sports fitness certification<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;#08&#8243; button_text=&#8221;SCHEDULE A FREE CONSULTATION WITH OUR SPORTS PHYSICIAN AND OUR LONGEVITY COACH &#8221; button_alignment=&#8221;left&#8221; button_alignment_tablet=&#8221;left&#8221; button_alignment_phone=&#8221;center&#8221; button_alignment_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;1rem&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#011b20&#8243; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;6px&#8221; button_font=&#8221;|||on|||||&#8221; button_use_icon=&#8221;off&#8221; custom_margin=&#8221;|15px|||false|false&#8221; custom_margin_tablet=&#8221;|15px|||false|false&#8221; custom_margin_phone=&#8221;|10px||5%|false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;13px|61px|13px|61px|false|false&#8221; custom_padding_tablet=&#8221;13px|61px|13px|61px|false|false&#8221; custom_padding_phone=&#8221;13px|20px|13px|20px|false|true&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][et_pb_toggle title=&#8221;Do you know Dr. Alberto Cerasari, a sports physician and the medical director of SoLongevity Clinic?&#8221; open_toggle_text_color=&#8221;#000000&#8243; icon_color=&#8221;#000000&#8243; toggle_icon=&#8221;&#xf04b;||fa||900&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;24px&#8221; open_toggle_icon=&#8221;&#x51;||divi||400&#8243; open_use_icon_font_size=&#8221;on&#8221; open_icon_font_size=&#8221;24px&#8221; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#000000&#8243; width=&#8221;80%&#8221; width_tablet=&#8221;50%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;left&#8221; border_radii=&#8221;on|8px|8px|8px|8px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>In this video, you can meet Dr. Alberto Cerasari, a specialist in Sports Medicine, Integrated Medicine, and Longevity, as well as the Medical Director of the SoLongevity Clinic.<\/p>\n<p>&nbsp;<\/p>\n<p><iframe title=\"Conosci il Direttore Sanitario della Clinica SoLongevity?\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/CgcA4hURIY8?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/solongevity.com\"  allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/solongevity.com\/wp-content\/uploads\/2024\/09\/sport-hub.jpg&#8221; title_text=&#8221;sport-hub&#8221; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;95%&#8221; max_width=&#8221;1440px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||||false|true&#8221; custom_padding=&#8221;0px||0px||true|true&#8221; custom_padding_tablet=&#8221;60px|2.5%|60px|2.5%|true|true&#8221; custom_padding_phone=&#8221;0px|5%|0px|5%|true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;gcid-0e815d70-d1e2-4b10-b806-d1ada42eaf6e&#8221; text_font_size=&#8221;1.25rem&#8221; header_2_text_color=&#8221;#000000&#8243; custom_margin=&#8221;||29px|||&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;30px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-9c4a57ae-1368-47f0-8e05-89c7dbe1c466%22:%91%22link_text_color%22,%22link_text_color%22,%22link_text_color%22,%22link_text_color%22%93,%22gcid-0e815d70-d1e2-4b10-b806-d1ada42eaf6e%22:%91%22text_text_color%22,%22text_text_color%22%93}&#8221;]<\/p>\n<h2><b>When should you have check-ups for sports?<\/b><\/h2>\n<p>For exercise to be an effective engine of wellness and health, it must be tailored to the individual&#8217;s physiology and goals. This requires answering <strong>3 key questions<\/strong>: <\/p>\n<ol>\n<li>What <strong>type of activity <\/strong>do you want to do?<\/li>\n<li>What <strong>level of intensity<\/strong> do you plan to apply to the sports activity: light, moderate, or intense?<\/li>\n<li>Are there any <strong>personal health concerns<\/strong>?\n<ul style=\"margin-left: 38px;\">\n<li>High pressure<\/li>\n<li>Dyslipidemia<\/li>\n<li>Alterations in metabolism<\/li>\n<li>Overweight\/obesity<\/li>\n<li>Musculoskeletal problems<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<p>Additionally,<strong> some sports can put more strain on the cardiovascular system<\/strong>, while <strong>others may put more strain on the musculoskeletal system<\/strong>, especially if started after a period of inactivity or if there&#8217;s a goal to increase intensity over time.<\/p>\n<p>[\/et_pb_text][et_pb_accordion open_toggle_text_color=&#8221;#000000&#8243; toggle_icon=&#8221;&#x3b;||divi||400&#8243; icon_color=&#8221;#15bbbb&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;28px&#8221; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; toggle_text_color=&#8221;#000000&#8243; toggle_font_size=&#8221;26px&#8221; toggle_line_height=&#8221;1.2em&#8221; closed_toggle_font_size=&#8221;26px&#8221; body_font_size=&#8221;18px&#8221; width=&#8221;60%&#8221; width_tablet=&#8221;60%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;0px|0px|30px|0px|false|false&#8221; custom_padding=&#8221;0px|0px|0px|0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_accordion_item title=&#8221;Why choose Sport Longevity Hub checkups?&#8221; open=&#8221;on&#8221; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul style=\"margin-left: 20px;\">\n<li>To determine the <b>appropriate level of sports engagement<\/b><\/li>\n<li>To prevent <b>cardiovascular and musculoskeletal issues<\/b> by identifying early-stage alterations, reduce the risk of injuries\u2014especially as the intensity of physical activity increases\u2014and design a personalized training plan.<\/li>\n<li>Getting the<b> Sports Fitness Certificate<\/b>, which is required for amateur and pre-competitive activities, offers an opportunity to assess one&#8217;s physiological capabilities for various purposes.<\/li>\n<\/ul>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Who are Sports Checkups recommended for?&#8221; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<ul>\n<li>For <b>people who have not been active for years<\/b> and aspire to resume regular physical activity or achieve particularly intense sports goals after proper preparation.<\/li>\n<li><b>Occasionally active individuals<\/b> who want to improve their performance, while being mindful of their health status and any limitations based on their physiology or history.<\/li>\n<li><b>Regularly active individuals<\/b> looking to intensify their sports activity or set pre-competitive goals by starting a personalized training plan.<\/li>\n<li>Anyone who needs a <b>fitness certificate for sports<\/b>, including the <span class=\"s2\">issuance of the specific sports certificate and a thorough general examination<\/span>.<\/li>\n<\/ul>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;For which sports is it recommended to have checkups?&#8221; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]Sport Longevity Hub checkups are highly recommended for high-performance sports such as soccer, tennis, paddle, running, cycling, swimming, triathlon, and more. For these sports, the fitness certificate includes a sports physical exam, resting and exercise ECG, spirometry, and urine testing. In addition, SoLongevity offers a comprehensive general exam with sport-specific assessments and extensive testing.[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_id=&#8221;06&#8243; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#00525d&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_margin_tablet=&#8221;0px||0px||false|false&#8221; custom_margin_phone=&#8221;30px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;17px||0px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;95%&#8221; max_width=&#8221;1440px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;|auto|-6px|auto|false|true&#8221; custom_padding=&#8221;1px||1px||true|true&#8221; custom_padding_tablet=&#8221;60px|2.5%|60px|2.5%|true|true&#8221; custom_padding_phone=&#8221;0px|0%|0px|0%|true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;30px|30px|30px|30px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;gcid-0e815d70-d1e2-4b10-b806-d1ada42eaf6e&#8221; text_font_size=&#8221;1.25rem&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_2_text_color=&#8221;#00525d&#8221; custom_margin=&#8221;||1px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-9c4a57ae-1368-47f0-8e05-89c7dbe1c466%22:%91%22link_text_color%22,%22link_text_color%22%93,%22gcid-0e815d70-d1e2-4b10-b806-d1ada42eaf6e%22:%91%22text_text_color%22%93}&#8221;]<\/p>\n<h1>Which checkup fits your needs?<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_id=&#8221;06&#8243; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#00525d&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||30px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;95%&#8221; max_width=&#8221;1440px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||||false|true&#8221; custom_padding=&#8221;14px||14px||true|true&#8221; custom_padding_tablet=&#8221;60px|2.5%|60px|2.5%|true|true&#8221; custom_padding_phone=&#8221;0px|5%|0px|5%|true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; module_id=&#8221;06-1&#8243; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; custom_padding=&#8221;30px|30px|30px|30px|false|false&#8221; box_shadow_style=&#8221;preset3&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/solongevity.com\/wp-content\/uploads\/2024\/09\/sport-longevity.jpg&#8221; title_text=&#8221;sport-longevity&#8221; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;gcid-0e815d70-d1e2-4b10-b806-d1ada42eaf6e&#8221; text_font_size=&#8221;1.25rem&#8221; header_2_text_color=&#8221;#000000&#8243; custom_margin=&#8221;||20px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-9c4a57ae-1368-47f0-8e05-89c7dbe1c466%22:%91%22link_text_color%22,%22link_text_color%22%93,%22gcid-0e815d70-d1e2-4b10-b806-d1ada42eaf6e%22:%91%22text_text_color%22%93}&#8221;]<\/p>\n<h2>Cardio Sport Checkup<\/h2>\n<p>For anyone starting regular sports activity, whether amateur or competitive, it&#8217;s essential to assess cardio-respiratory function, especially under stress, in order to minimize risks and personalize the training program by identifying discipline-specific aerobic thresholds. The <strong>Cardio Sport Checkup<\/strong> includes the <strong>issuance of a fitness certificate<\/strong>, which is required for amateur and pre-competitive activities.  <\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;gcid-0e815d70-d1e2-4b10-b806-d1ada42eaf6e&#8221; text_font_size=&#8221;1rem&#8221; header_2_text_color=&#8221;#000000&#8243; header_3_text_color=&#8221;#00525d&#8221; header_3_font_size=&#8221;18px&#8221; custom_margin=&#8221;||21px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-9c4a57ae-1368-47f0-8e05-89c7dbe1c466%22:%91%22link_text_color%22,%22link_text_color%22%93,%22gcid-0e815d70-d1e2-4b10-b806-d1ada42eaf6e%22:%91%22text_text_color%22%93}&#8221;]<\/p>\n<h3>What the Cardio Sport Checkup includes<\/h3>\n<ul style=\"margin-left: 20px;\">\n<li>Anamnestic Examination (online)<\/li>\n<li>Collection for blood chemistry panel and urine test<\/li>\n<li>Sports examination with Spirometry, Cardiac EchocolorDoppler, CPET and VO2 MAX determination.<\/li>\n<li>Follow-up consultation with recommendations<\/li>\n<li>Issuance of certificate of fitness for sports<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI4ODU1IiwiZW5hYmxlX2h0bWwiOiJvZmYifX0=@&#8221; button_text=&#8221;Find out more&#8221; button_alignment=&#8221;left&#8221; button_alignment_tablet=&#8221;left&#8221; button_alignment_phone=&#8221;center&#8221; button_alignment_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.23.4&#8243; _dynamic_attributes=&#8221;button_url&#8221; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;1rem&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#011b20&#8243; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;6px&#8221; button_font=&#8221;|||on|||||&#8221; button_use_icon=&#8221;off&#8221; custom_margin=&#8221;|15px|||false|false&#8221; custom_margin_tablet=&#8221;|15px|||false|false&#8221; custom_margin_phone=&#8221;|10px||5%|false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;13px|61px|13px|61px|false|false&#8221; custom_padding_tablet=&#8221;13px|61px|13px|61px|false|false&#8221; custom_padding_phone=&#8221;13px|20px|13px|20px|false|true&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; module_id=&#8221;06-2&#8243; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; custom_padding=&#8221;30px|30px|30px|30px|false|false&#8221; box_shadow_style=&#8221;preset3&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/solongevity.com\/wp-content\/uploads\/2024\/09\/sport-phisio.jpg&#8221; title_text=&#8221;sport-physio&#8221; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;gcid-0e815d70-d1e2-4b10-b806-d1ada42eaf6e&#8221; text_font_size=&#8221;1.25rem&#8221; header_2_text_color=&#8221;#000000&#8243; custom_margin=&#8221;||20px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-9c4a57ae-1368-47f0-8e05-89c7dbe1c466%22:%91%22link_text_color%22,%22link_text_color%22%93,%22gcid-0e815d70-d1e2-4b10-b806-d1ada42eaf6e%22:%91%22text_text_color%22%93}&#8221;]<\/p>\n<h2>PhisyoKinetic Sport Checkup<\/h2>\n<p>For sports that require strength and technique and place significant strain on the musculoskeletal system\u2014whether at the amateur or pre-competitive level\u2014there is an increased risk of injury and trauma. This checkup evaluates the functionality of the musculoskeletal system and postural balance, allowing for the personalization of a training program. It identifies specific load limits, addresses imbalances, and can include a tailored nutritional plan. The <strong>PhysioKinetic Sport Checkup<\/strong> also includes the issuance of a <strong>fitness certificate<\/strong>, which is required for amateur and pre-competitive activities. <\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;gcid-0e815d70-d1e2-4b10-b806-d1ada42eaf6e&#8221; text_font_size=&#8221;1rem&#8221; header_2_text_color=&#8221;#000000&#8243; header_3_text_color=&#8221;#00525d&#8221; header_3_font_size=&#8221;18px&#8221; header_3_line_height=&#8221;1.2em&#8221; custom_margin=&#8221;||21px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-9c4a57ae-1368-47f0-8e05-89c7dbe1c466%22:%91%22link_text_color%22,%22link_text_color%22%93,%22gcid-0e815d70-d1e2-4b10-b806-d1ada42eaf6e%22:%91%22text_text_color%22%93}&#8221;]<\/p>\n<h3>What the PhisyoKinetic Sport Checkup includes<\/h3>\n<ul style=\"margin-left: 20px;\">\n<li>Anamnestic Examination (online)<\/li>\n<li>Collection for blood chemistry panel and urine test<\/li>\n<li>Sports examination with CPET and VO2 MAX determination<span class=\"Apple-converted-space\">  <\/span>+ Physiatric examination.<\/li>\n<li>Osteopathic assessment + PT\/fms assessment + Ability postural assessment. BIA\/body composition analysis. Duration: 120&#8242;  <\/li>\n<li>Follow-up consultation with recommendations<\/li>\n<li>Issuance of certificate of fitness for sports practice<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI4ODcwIiwiZW5hYmxlX2h0bWwiOiJvZmYifX0=@&#8221; button_text=&#8221;Find out more&#8221; button_alignment=&#8221;left&#8221; button_alignment_tablet=&#8221;left&#8221; button_alignment_phone=&#8221;center&#8221; button_alignment_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.23.4&#8243; _dynamic_attributes=&#8221;button_url&#8221; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;1rem&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#011b20&#8243; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;6px&#8221; button_font=&#8221;|||on|||||&#8221; button_use_icon=&#8221;off&#8221; custom_margin=&#8221;|15px|||false|false&#8221; custom_margin_tablet=&#8221;|15px|||false|false&#8221; custom_margin_phone=&#8221;|10px||5%|false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;13px|61px|13px|61px|false|false&#8221; custom_padding_tablet=&#8221;13px|61px|13px|61px|false|false&#8221; custom_padding_phone=&#8221;13px|20px|13px|20px|false|true&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; module_id=&#8221;06-3&#8243; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; custom_padding=&#8221;30px|30px|30px|30px|false|false&#8221; box_shadow_style=&#8221;preset3&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/solongevity.com\/wp-content\/uploads\/2024\/09\/sport-cardio.jpg&#8221; title_text=&#8221;sport-cardio&#8221; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;gcid-0e815d70-d1e2-4b10-b806-d1ada42eaf6e&#8221; text_font_size=&#8221;1.25rem&#8221; header_2_text_color=&#8221;#000000&#8243; custom_margin=&#8221;||20px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-9c4a57ae-1368-47f0-8e05-89c7dbe1c466%22:%91%22link_text_color%22,%22link_text_color%22%93,%22gcid-0e815d70-d1e2-4b10-b806-d1ada42eaf6e%22:%91%22text_text_color%22%93}&#8221;]<\/p>\n<h2>Sport Plus Checkup<\/h2>\n<p>For those looking to start regular sports activity that requires strength, technique, and endurance\u2014whether at the amateur or pre-competitive level\u2014and for sports that place stress on both the <strong>cardio-respiratory<\/strong> and <strong>musculoskeletal systems<\/strong>, stimulating the athlete holistically, the Sport Plus Checkup is the ideal diagnostic test. It evaluates the entire range of physiological systems impacted by sports practice, aiming to optimize performance and minimize risks. The <strong>Sport Plus Checkup<\/strong> also includes the <strong>issuance of a fitness certificate<\/strong>, which is required for amateur and pre-competitive activities. <\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;gcid-0e815d70-d1e2-4b10-b806-d1ada42eaf6e&#8221; text_font_size=&#8221;1rem&#8221; header_2_text_color=&#8221;#000000&#8243; header_3_text_color=&#8221;#00525d&#8221; header_3_font_size=&#8221;18px&#8221; custom_margin=&#8221;||21px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-9c4a57ae-1368-47f0-8e05-89c7dbe1c466%22:%91%22link_text_color%22,%22link_text_color%22%93,%22gcid-0e815d70-d1e2-4b10-b806-d1ada42eaf6e%22:%91%22text_text_color%22%93}&#8221;]<\/p>\n<h3>What Sport Plus Checkup includes<\/h3>\n<ul style=\"margin-left: 20px;\">\n<li>Anamnestic Examination (online)<\/li>\n<li>Collection for blood chemistry panel and urine test<\/li>\n<li>Sports examination with Spirometry, Cardiac EchocolorDoppler, CPET and VO2 MAX determination. Physiatric examination <\/li>\n<li>Osteopathic assessment + PT\/fms assessment + Ability postural instrumentation.<\/li>\n<li>Follow-up consultation with recommendations<\/li>\n<li>Issuance of certificate of fitness for sports practice<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI4ODc1IiwiZW5hYmxlX2h0bWwiOiJvZmYifX0=@&#8221; button_text=&#8221;Find out more&#8221; button_alignment=&#8221;left&#8221; button_alignment_tablet=&#8221;left&#8221; button_alignment_phone=&#8221;center&#8221; button_alignment_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.23.4&#8243; _dynamic_attributes=&#8221;button_url&#8221; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;1rem&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#011b20&#8243; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;6px&#8221; button_font=&#8221;|||on|||||&#8221; button_use_icon=&#8221;off&#8221; custom_margin=&#8221;|15px|||false|false&#8221; custom_margin_tablet=&#8221;|15px|||false|false&#8221; custom_margin_phone=&#8221;|10px||5%|false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;13px|61px|13px|61px|false|false&#8221; custom_padding_tablet=&#8221;13px|61px|13px|61px|false|false&#8221; custom_padding_phone=&#8221;13px|20px|13px|20px|false|true&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_id=&#8221;06&#8243; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;95%&#8221; max_width=&#8221;1440px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||||false|true&#8221; custom_padding=&#8221;60px||60px||true|true&#8221; custom_padding_tablet=&#8221;60px|2.5%|60px|2.5%|true|true&#8221; custom_padding_phone=&#8221;|5%||5%|true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;gcid-0e815d70-d1e2-4b10-b806-d1ada42eaf6e&#8221; text_font_size=&#8221;1.25rem&#8221; header_2_text_color=&#8221;#000000&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-9c4a57ae-1368-47f0-8e05-89c7dbe1c466%22:%91%22link_text_color%22,%22link_text_color%22%93,%22gcid-0e815d70-d1e2-4b10-b806-d1ada42eaf6e%22:%91%22text_text_color%22%93}&#8221;]<\/p>\n<h2>Where can the test be conducted?<\/h2>\n<p>&nbsp;<\/p>\n<p>All medical history and interviews with the <strong>Longevity Doctors<\/strong> can be done in person at the Clinic or online. Blood samples can be collected at home for the Milan area and surrounding provinces, or at the <strong>SoLongevity Clinic<\/strong>, located at <strong><a href=\"https:\/\/www.google.com\/maps\/place\/SoLongevity+Clinic\/@45.4829111,9.2120468,17z\/data=!3m1!4b1!4m6!3m5!1s0x4786c79e424305d3:0x748d9e9ffbc7791!8m2!3d45.4829111!4d9.2120468!16s%2Fg%2F11w1d97bf4?entry=ttu\" target=\"_blank\" rel=\"noopener\">6 Petrella Street, Milan, Italy<\/a><\/strong>. <\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_id=&#8221;08&#8243; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;gcid-2048070e-b1d9-40aa-9c02-eff53b6e8a68&#8243; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;32px||0px||false|false&#8221; global_colors_info=&#8221;{%22gcid-2048070e-b1d9-40aa-9c02-eff53b6e8a68%22:%91%22background_color%22%93}&#8221;][et_pb_row custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;95%&#8221; max_width=&#8221;1440px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||0px||false|true&#8221; custom_padding=&#8221;20px||20px||true|true&#8221; custom_padding_tablet=&#8221;60px|2.5%|60px|2.5%|true|true&#8221; custom_padding_phone=&#8221;0px|5%|0px|5%|true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;gcid-0e815d70-d1e2-4b10-b806-d1ada42eaf6e&#8221; text_font_size=&#8221;1.25rem&#8221; header_2_text_color=&#8221;#000000&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-9c4a57ae-1368-47f0-8e05-89c7dbe1c466%22:%91%22link_text_color%22,%22link_text_color%22%93,%22gcid-0e815d70-d1e2-4b10-b806-d1ada42eaf6e%22:%91%22text_text_color%22%93}&#8221;]<\/p>\n<h2>Would you like more information or to book your Checkup?<\/h2>\n<p>Book a free consultation with the Longevity Coach by entering your details, and you will be contacted by +39 348 896 6601 according to your specifications. based on your preferences. Alternatively, you can book the call directly by selecting a date and time from the schedule below. <\/p>\n<h2><\/h2>\n<h3 dir=\"ltr\"><strong>For reservations in August and September, you\u2019ll receive a 10% discount. Fill out the form, and we&#8217;ll get in touch with you as soon as possible. <\/strong><\/h3>\n<h3 dir=\"ltr\"><strong>Fill out the form, and we\u2019ll get back to you as soon as possible<\/strong><\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;95%&#8221; max_width=&#8221;1440px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||||false|true&#8221; custom_padding=&#8221;21px||21px||true|true&#8221; custom_padding_tablet=&#8221;60px|2.5%|60px|2.5%|true|true&#8221; custom_padding_phone=&#8221;0px|5%|0px|5%|true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|15%||15%|false|false&#8221; 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_module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;gcid-0e815d70-d1e2-4b10-b806-d1ada42eaf6e&#8221; text_font_size=&#8221;1.25rem&#8221; header_2_text_color=&#8221;#000000&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-9c4a57ae-1368-47f0-8e05-89c7dbe1c466%22:%91%22link_text_color%22,%22link_text_color%22%93,%22gcid-0e815d70-d1e2-4b10-b806-d1ada42eaf6e%22:%91%22text_text_color%22%93}&#8221;]<\/p>\n<h2>Choose your date and time and schedule your free consultation with the Longevity Coach<\/h2>\n<p>[\/et_pb_text][et_pb_code disabled_on=&#8221;on|off|off&#8221; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<!-- Google Calendar Appointment Scheduling begin --><!-- [et_pb_line_break_holder] --><iframe src=\"https:\/\/calendar.google.com\/calendar\/appointments\/schedules\/AcZssZ1CN3fuuNF89wn3kNJRq7U23IzScKG9XdWEtTeHb5zDZo_fkaLExb8GiVzYbD-mzwDmG3-S_Zs8?gv=true\" style=\"border: 0\" width=\"100%\" height=\"600\" frameborder=\"0\"><\/iframe><!-- [et_pb_line_break_holder] --><!-- end Google Calendar Appointment Scheduling -->[\/et_pb_code][et_pb_code disabled_on=&#8221;off|on|on&#8221; 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Physical activity is a key pillar of longevity, with well-established benefits for metabolism, cardiovascular health, and cognitive function. After the age of 40, it becomes crucial to understand your body&#8217;s physiology to create a personalized training and sports plan that maximizes benefits while minimizing risks. [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":28831,"parent":15945,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-30742","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sport Longevity Hub<\/title>\n<meta name=\"description\" content=\"Wellness and Performance in Sports\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/solongevity.com\/en\/clinic\/sport-longevity-hub\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sport Longevity Hub\" 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