{"id":33047,"date":"2025-06-10T08:02:41","date_gmt":"2025-06-10T08:02:41","guid":{"rendered":"https:\/\/solongevity.com\/clinic\/sleep-assessment-and-reprogramming\/"},"modified":"2025-06-24T08:55:15","modified_gmt":"2025-06-24T08:55:15","slug":"sleep-assessment-and-reprogramming","status":"publish","type":"page","link":"https:\/\/solongevity.com\/en\/clinic\/sleep-assessment-and-reprogramming\/","title":{"rendered":"Sleep Assessment and Reprogramming"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;gcid-03c99c21-4e3e-419b-9dc5-5f282bf80544&#8243; custom_padding=&#8221;0px||0px||true|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-03c99c21-4e3e-419b-9dc5-5f282bf80544%22:%91%22background_color%22%93}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; make_equal=&#8221;on&#8221; module_id=&#8221;headerprodotto&#8221; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;gcid-03c99c21-4e3e-419b-9dc5-5f282bf80544&#8243; width=&#8221;95%&#8221; max_width=&#8221;1440px&#8221; custom_padding=&#8221;0px|0px|0px|0px|false|false&#8221; border_color_left=&#8221;RGBA(255,255,255,0)&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{%22gcid-03c99c21-4e3e-419b-9dc5-5f282bf80544%22:%91%22background_color%22%93}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||||false|false&#8221; custom_padding_tablet=&#8221;|||2.5%|false|false&#8221; custom_padding_phone=&#8221;|5%||5%|false|true&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text content_tablet=&#8221;<\/p>\n<h1>Metabolic <br \/>Rebalance<\/h1>\n<h3><span>Integrated Nutrition and Physical Activity Program <\/span><\/h3>\n<p>&#8221; content_phone=&#8221;<\/p>\n<h1>Metabolic <br \/>Rebalance<\/h1>\n<h3><span>Integrated Nutrition and Physical Activity Program <\/span><\/h3>\n<p>&#8221; content_last_edited=&#8221;on|phone&#8221; module_id=&#8221;titolopagina&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_text_color=&#8221;gcid-6361d519-a3f1-44ad-8db6-e7d077575dc1&#8243; header_2_font=&#8221;||||||||&#8221; header_3_font=&#8221;||||||||&#8221; custom_margin=&#8221;||||false|false&#8221; custom_margin_tablet=&#8221;||||false|false&#8221; custom_margin_phone=&#8221;30px||0px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;||0px||false|false&#8221; hover_enabled=&#8221;0&#8243; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;20px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; custom_css_free_form=&#8221;@media only screen and (max-width: 600px) {||h1 {||  font-size: 40px !important;||}||}&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-6361d519-a3f1-44ad-8db6-e7d077575dc1%22:%91%22header_text_color%22%93}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h1>Sleep Assessment and Reprogramming<\/h1>\n<h3><span style=\"font-weight: 300 !important\">Sleep assessment, requalification, and stress management<\/span><\/h3>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Tag&#8221; 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_builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/solongevity.com\/wp-content\/uploads\/2025\/06\/sonno-solongevity.jpg&#8221; title_text=&#8221;sleep-solongevity&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;gcid-2048070e-b1d9-40aa-9c02-eff53b6e8a68&#8243; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-2048070e-b1d9-40aa-9c02-eff53b6e8a68%22:%91%22background_color%22%93}&#8221;][et_pb_row column_structure=&#8221;3_5,2_5&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;95%&#8221; max_width=&#8221;1440px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||||false|true&#8221; custom_padding=&#8221;60px||30px||false|true&#8221; custom_padding_tablet=&#8221;60px|2.5%|60px|2.5%|true|true&#8221; custom_padding_phone=&#8221;0px|5%|0px|5%|true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;gcid-0e815d70-d1e2-4b10-b806-d1ada42eaf6e&#8221; text_font_size=&#8221;1.25rem&#8221; header_2_text_color=&#8221;#000000&#8243; custom_margin=&#8221;||17px|||&#8221; custom_margin_tablet=&#8221;||17px|||&#8221; custom_margin_phone=&#8221;30px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-9c4a57ae-1368-47f0-8e05-89c7dbe1c466%22:%91%22link_text_color%22,%22link_text_color%22,%22link_text_color%22,%22link_text_color%22%93,%22gcid-0e815d70-d1e2-4b10-b806-d1ada42eaf6e%22:%91%22text_text_color%22,%22text_text_color%22%93}&#8221; sticky_enabled=&#8221;0&#8243;]A multidisciplinary program that begins with monitoring sleep and daily activity, combined with the subject\u2019s psychometric profiling, in order to develop a personalized plan for improving and enhancing sleep quality and optimizing stress management. This program is also an integral part of the Brain Boost Program.[\/et_pb_text][et_pb_divider module_id=&#8221;fem-01&#8243; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px|0px|0px|0px|false|false&#8221; custom_padding=&#8221;0px|0px|0px|0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;gcid-0e815d70-d1e2-4b10-b806-d1ada42eaf6e&#8221; text_font_size=&#8221;1.25rem&#8221; header_2_text_color=&#8221;#000000&#8243; custom_margin=&#8221;||17px|||&#8221; custom_margin_tablet=&#8221;||17px|||&#8221; custom_margin_phone=&#8221;30px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-9c4a57ae-1368-47f0-8e05-89c7dbe1c466%22:%91%22link_text_color%22,%22link_text_color%22,%22link_text_color%22,%22link_text_color%22%93,%22gcid-0e815d70-d1e2-4b10-b806-d1ada42eaf6e%22:%91%22text_text_color%22,%22text_text_color%22%93}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2><b>Benefits<\/p>\n<p><\/b><\/h2>\n<p><strong>Direct benefits<\/strong><br \/>&#8211; Optimization of the sleep-wake cycle<br \/>&#8211; Reduction of stress and fatigue levels. <br \/>&#8211; Optimization of the circadian rhythm<\/p>\n<p><strong>Related Benefits<\/strong><br \/>1. Cognitive enhancement<br \/>2. Metabolic improvement<br \/>3. Cardiovascular improvement<\/p>\n<p>[\/et_pb_text][et_pb_divider module_id=&#8221;fem-02&#8243; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px|0px|0px|0px|false|false&#8221; custom_padding=&#8221;0px|0px|0px|0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;gcid-0e815d70-d1e2-4b10-b806-d1ada42eaf6e&#8221; text_font_size=&#8221;1.25rem&#8221; header_2_text_color=&#8221;#000000&#8243; custom_margin=&#8221;||17px|||&#8221; custom_margin_tablet=&#8221;||17px|||&#8221; custom_margin_phone=&#8221;30px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-9c4a57ae-1368-47f0-8e05-89c7dbe1c466%22:%91%22link_text_color%22,%22link_text_color%22,%22link_text_color%22,%22link_text_color%22%93,%22gcid-0e815d70-d1e2-4b10-b806-d1ada42eaf6e%22:%91%22text_text_color%22,%22text_text_color%22%93}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2><b>Medical team<\/b><\/h2>\n<p>NeuroPsychologist, Osteopath, Longevity Doctor.[\/et_pb_text][et_pb_divider module_id=&#8221;fem-03&#8243; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px|0px|0px|0px|false|false&#8221; custom_padding=&#8221;0px|0px|0px|0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;gcid-0e815d70-d1e2-4b10-b806-d1ada42eaf6e&#8221; text_font_size=&#8221;1.25rem&#8221; header_2_text_color=&#8221;#000000&#8243; custom_margin=&#8221;||17px|||&#8221; custom_margin_tablet=&#8221;||17px|||&#8221; custom_margin_phone=&#8221;30px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-9c4a57ae-1368-47f0-8e05-89c7dbe1c466%22:%91%22link_text_color%22,%22link_text_color%22,%22link_text_color%22,%22link_text_color%22%93,%22gcid-0e815d70-d1e2-4b10-b806-d1ada42eaf6e%22:%91%22text_text_color%22,%22text_text_color%22%93}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2><b>Medical services<\/p>\n<p><\/b><\/h2>\n<p><span data-sheets-root=\"1\"><strong>Diagnostic Program<\/strong><br \/>This pathway evaluates the patient\u2019s psychological and environmental conditions and incorporates weekly monitoring of daytime and nighttime activities to assess sleep cycles and the factors affecting them.<\/span><\/p>\n<p><strong>Therapeutic program<\/strong><br \/>1. An 8-session cycle of cognitive-behavioral therapy including sleep education and optimization of the sleep environment.<br \/>2. A series of osteopathic treatment sessions.<br \/>3. A cycle of infusions for neuronal therapy.<br \/>4. Metabolic stimulation through sessions of photobiomodulation and molecular hydrogen therapy.<\/p>\n<p>[\/et_pb_text][et_pb_divider module_id=&#8221;fem-03&#8243; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px|0px|0px|0px|false|false&#8221; custom_padding=&#8221;0px|0px|0px|0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#15bbbb&#8221; text_font_size=&#8221;1.25rem&#8221; link_font_size=&#8221;22px&#8221; header_2_text_color=&#8221;#000000&#8243; custom_margin=&#8221;||17px|||&#8221; custom_margin_tablet=&#8221;||17px|||&#8221; custom_margin_phone=&#8221;30px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; global_module=&#8221;30479&#8243; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-9c4a57ae-1368-47f0-8e05-89c7dbe1c466%22:%91%22link_text_color%22,%22link_text_color%22,%22link_text_color%22,%22link_text_color%22%93}&#8221;]<\/p>\n<h2><b>Informazioni e Costi<\/b><\/h2>\n<p><a href=\"https:\/\/solongevity.com\/clinica\/prenota_call_longevity_coach\"><u>Per approfondimenti sul servizio e individuare il tuo percorso ideale, chiedi maggiori informazioni QUI o prenota un colloquio gratuito con la Longevity Coach.<\/u><\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; z_index=&#8221;1000&#8243; border_radii=&#8221;on|12px|12px|12px|12px&#8221; border_width_all=&#8221;4px&#8221; border_color_all=&#8221;#00525d&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|15px||15px|false|false&#8221; custom_padding_tablet=&#8221;|15%||15%|false|false&#8221; custom_padding_phone=&#8221;|0%||0%|false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"klaviyo-form-ShPcF4\"><\/div>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_id=&#8221;06&#8243; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#00525d&#8221; min_height=&#8221;60px&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_margin_tablet=&#8221;0px||0px||false|false&#8221; custom_margin_phone=&#8221;30px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;17px||0px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sleep Assessment and Reprogramming Sleep assessment, requalification, and stress managementA multidisciplinary program that begins with monitoring sleep and daily activity, combined with the subject\u2019s psychometric profiling, in order to develop a personalized plan for improving and enhancing sleep quality and optimizing stress management. This program is also an integral part of the Brain Boost Program.Benefits [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":32989,"parent":15945,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-33047","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sleep Assessment and Reprogramming SoLongevity<\/title>\n<meta name=\"description\" content=\"Sleep assessment, requalification, and stress management\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/solongevity.com\/en\/clinic\/sleep-assessment-and-reprogramming\/\" \/>\n<meta property=\"og:locale\" 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