{"id":40850,"date":"2024-04-02T09:33:56","date_gmt":"2024-04-02T09:33:56","guid":{"rendered":"https:\/\/solongevity.com\/longevity-news\/la-cucina-italiana\/"},"modified":"2024-04-02T09:33:56","modified_gmt":"2024-04-02T09:33:56","slug":"la-cucina-italiana","status":"publish","type":"post","link":"https:\/\/solongevity.com\/en\/longevity-news\/la-cucina-italiana\/","title":{"rendered":"La Cucina Italiana"},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignnone wp-image-32442 size-full\" src=\"https:\/\/solongevity.com\/wp-content\/uploads\/2025\/04\/cucina-italiana-logo.png\" alt=\"\" width=\"150\" height=\"55\"><\/p>\n<p>It is never too late: there is no age limit for starting to eat well. Health benefits can be seen at any age, even if you start making healthier food choices later in life.\u201d explained Dr. Hellas Cena<\/p>\n<hr\/>\n<p><a href=\"https:\/\/www.lacucinaitaliana.it\/article\/lista-cibi-nocivi-salute-esperta-medico\/\" target=\"_blank\" rel=\"noopener\">Go to the article<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It is never too late: there is no age limit for starting to eat well. Health benefits can be seen at any age, even if you start making healthier food choices later in life.\u201d explained Dr. Hellas Cena Go to the article<\/p>\n","protected":false},"author":17,"featured_media":32442,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[309],"tags":[],"class_list":["post-40850","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-solongevity-and-science"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La Cucina Italiana - SoLongevity<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/solongevity.com\/en\/longevity-news\/la-cucina-italiana\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La Cucina Italiana - SoLongevity\" \/>\n<meta property=\"og:description\" content=\"It is never too late: there is no age limit for starting to eat well. Health benefits can be seen at any age, even if you start making healthier food choices later in life.\u201d explained Dr. Hellas Cena Go to the article\" \/>\n<meta property=\"og:url\" content=\"https:\/\/solongevity.com\/en\/longevity-news\/la-cucina-italiana\/\" \/>\n<meta property=\"og:site_name\" content=\"SoLongevity\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/longevita.scienza.salute.solongevity\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-04-02T09:33:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/solongevity.com\/wp-content\/uploads\/2025\/04\/cucina-italiana-logo.png\" \/>\n\t<meta property=\"og:image:width\" content=\"150\" \/>\n\t<meta property=\"og:image:height\" content=\"55\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Matteo Pagnoncelli\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Matteo Pagnoncelli\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/solongevity.com\\\/en\\\/longevity-news\\\/la-cucina-italiana\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/solongevity.com\\\/en\\\/longevity-news\\\/la-cucina-italiana\\\/\"},\"author\":{\"name\":\"Matteo Pagnoncelli\",\"@id\":\"https:\\\/\\\/solongevity.com\\\/en\\\/#\\\/schema\\\/person\\\/abde89cc2b7031b7c5ef7d2f22477030\"},\"headline\":\"La Cucina Italiana\",\"datePublished\":\"2024-04-02T09:33:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/solongevity.com\\\/en\\\/longevity-news\\\/la-cucina-italiana\\\/\"},\"wordCount\":45,\"publisher\":{\"@id\":\"https:\\\/\\\/solongevity.com\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/solongevity.com\\\/en\\\/longevity-news\\\/la-cucina-italiana\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/solongevity.com\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/cucina-italiana-logo.png\",\"articleSection\":[\"SoLongevity and Science\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/solongevity.com\\\/en\\\/longevity-news\\\/la-cucina-italiana\\\/\",\"url\":\"https:\\\/\\\/solongevity.com\\\/en\\\/longevity-news\\\/la-cucina-italiana\\\/\",\"name\":\"La Cucina Italiana - 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