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the protocol we developed

The Ideal Path to Longevity

The SoLongevity Program is the result of years of development, validation and refinement.
It is ideally structured over 48 weeks because this is the time window in which the most relevant biological markers-from epigenetic age to cellular metabolism markers-show measurable changes in response to interventions. It can be reshaped, accelerated, and adapted to the client’s needs and goals based on Phase 1 outcomes.

It is not just based on examinations and check-ups. We offer access to a precise clinical pathway, with a defined sequence of diagnostic and therapeutic moments, built to produce measurable results of your biological and physiological status.

Longevity requires method and continuity. Our program is designed to accompany you through life and help you maintain the right physiological rhythm: the dynamic alternation between activation and recovery, growth and maintenance, nutrition and repair, which allows the body to adapt, regenerate and preserve its function over time.
You can find these concepts explained in simple words in the book “We will all be centenarians” by our Scientific Director, Prof. Alberto Beretta.

Learn about Diagnostic Programs

The 7 steps of the ideal journey

Diagnostics

Therapeutics

Final diagnostics

1

Phase 1

Biological and physiological assessment

2

Phase 2

Precision Nutrition and Physical Activity

3

Phase 3

Sleep, breathing, muscle function, biological age

4

Step 4

Sleep, Breathing, and Stress Therapy

5

Step 5

Cognitive performance

6

Step 6

Cognitive enhancement

7

Step 7

Annual Impact Measurement

The stages of the pathway

Longevity Trail

The full program is ideally structured over 48 weeks because this is the timeframe during which the most relevant biological markers—from epigenetic age to cellular metabolism—show measurable changes. The sequence alternates between diagnostic phases and therapeutic modules in a progressive manner. Each phase can be purchased individually or included inthe Solongevity Subscription.

Diagnostics

Therapeutics

Final diagnostics

Module activities
●Advanced hematochemical panel - 65+ analytes
○DEXA total body - ECG - HRV - Spirometry - Hand Grip
●Ventrijet VO2max - cardio-respiratory capacityIncluded in both programs
○Anamnestic and instrumental examination - Longevity Doctor
○1st Return - Health Status (10 days later)
Only in the Longevity (€2,945)
●Metabolomics + cellular lipidomics
●Multi-domain PRS predictive genetics
●FMS + Kinvent assessment - strength, mobility, posture
○2nd Return - Personal Longevity Book complete (4 weeks)
○Medical Coach - 3 bi-monthly sessions (price included, not displayed)
ℹ Epigenetic biological age: PhenoAge is included in all programs; GrimAge is optional and is included in the Subscription, where it is measured as a baseline at the intermediate diagnostic and repeated at the final check.
Module activities
●Initial nutritional assessment + 2 monthly follow-upsPrecision nutrition
○Personalized nutritional supplementationCovered by Longevity Doctor Coordination
○PT quarterly program - 1 sess./month + coordination + board€ 500
Optional - on clinical indication
○Metabolomics + LipidomicsFor patients who started with Explorer - needed to personalize nutritional intervention
○PRS Predictive Genetics (optional Explorer)For long-term personalization
○Microbiota analysisIf activated precision nutrition pathway
○Longevity Doctor CoordinationPost-integration protocol update - €200
Clinical biohacking: Combinable with photobiomodulation, molecular hydrogen, ozone therapy, and hypoxia/hyperoxia.
Module activities
●Sleep monitoring - Actigraph (7-14 nights)
●Specialist Sleep Assessment - 2 clinical meetings (G.Pignata)260 - Pittsburgh Sleeping Score criteria
●Osteopathic assessment - postural and respiratory cofactors€ 95
○Biomechanical assessment of breathing - SpiroTiger + Spinal Mouse€ 150
●Biological Age - GrimAge (epigenetic baseline)€ 450 - 2nd generation epigenetic clock
●Assisted CGM - continuous glycemic monitoring (15 days)€ 365
○Longevity Doctor coordination - protocol update€ 200 - included in Subscription
ℹ Total: € 1,440 without LD Coordination - € 1,640 with LD Coordination (Subscription).
Module activities
●8 sessions Neuropsychologist - retraining sleep, stress, anxietySTANDARD - G.Pignata - 8 × 2 meetings
●Breath training - SpiroTiger + Osteopath (3 wks.)STANDARD - 2 spirotiger sessions + 2 osteopathic sessions + final evaluation
Optional - on clinical indication
○3 Osteopath sessions for sleep cofactorsOptional - on clinical indication - $234
○IV - sessions for sleep and mood disorders.Optional - 3 sessions - €450
○Full-body photobiomodulation - 12 sessionsOptional - € 240
○Molecular Hydrogen - 12 sessionsOptional - € 180
○IHHT Reoxy - 15 hypoxia/hyperoxia sessionsOptional - € 1,500
Clinical biohacking: Combinable with photobiomodulation, molecular hydrogen, ozone therapy, and hypoxia/hyperoxia.
Module activities
●Specialist Neurological Examination - triggers, cofactors, treatment plan.Included: TSA ultrasound neck vessels - € 290 total
●NeuroCognitive Assessment - multi-domain test 90' + restitutionMemory, attention, processing speed, executive functions - € 250
○Longevity Doctor coordination - personalized empowerment plan€ 200 - included in Subscription
ℹ Total: € 540 (Neuro+TSA € 290 + NeuroCog € 250) - with LD Coordination € 740 (Subscription).
Module activities
●8 sessions Brain Training + exercises at homeNeuropsychologists Assomensana - clinically validated - € 1,440
○8 Hydrogen + Photobiomodulation + Nurosym sessions (40' each)Biological stimulation combined - € 440
○3-5 sessions Neuro-IV - neuronal infusions€ 675
Clinical biohacking: Combinable with photobiomodulation, molecular hydrogen, ozone therapy, and hypoxia/hyperoxia.
Module activities
●Metabolomics + lipidomics - 2nd run revalidation
○Reduced hematochemical panel - key indicators of progression
●GrimAge - reassessment compared with baselineThe scientific measurement of program impact on biological aging
○DEXA - breath assessment - FMS + Kinvent - physical progress
○Final return - updated PLB + maintenance plan
ℹ Total Final Check: € 2,895. Total annual diagnostic of the pathway (phases 1+3+5+7): € 8,220.
Prices excluding VAT - v4.0 - updated June 2026 - Some therapy modules can be activated on clinical indication - *Medical Coach included in Longevity with no price displayed to the public
Request more information

Full annual course

8.220€

€ 6.800

SoLongevity Subscription

The ideal path to building high-impact longevity.All diagnostic modules included, unlimited biohacking and Longevity Doctor support for 48 weeks.

Answers the question

“I want real, holistic change that improves both body and mind.”

  • Includes the Explorer and Longevity programs, as well as specific tasks
  • Advanced hematochemical panel (65+ analytes)
  • Body composition – DEXA total body
  • ECG – HRV – Spirometry – Hand Grip
  • Ventrijet VO2max – cardio-respiratory capacity
  • Anamnestic and instrumental examination – Longevity Doctor
  • Health status report
  • Biological age epigenetic PhenoAge
  • Metabolomics + lipidomics – cellular metabolism
  • PRS predictive genetics – cardiovascular, metabolic, neurodegenerative
  • FMS + Kinvent – strength, movement, postural balance
  • Individual Longevity Plan – Personal Longevity Book
  • Medical Coach – 3 bi-monthly sessions included
  • Longevity program – initial diagnostics
  • Interim diagnostics
    • Precision Nutrition and Physical Activity
    • Sleep, Breathing, and Stress Therapy
    • Cognitive enhancement
  • Longevity Doctor Support for each diagnostic step
  • Photobiomodulation – unlimited access
  • Molecular hydrogen – unlimited access
  • Hypoxia/hyperoxia – scheduled cycles included
  • End-of-Program Check Up
In addition to the optimized price, a discount of 10% to 20% is available for tests, specialist visits, and treatment programs offered in addition to those included in the standard plan to address specific medical needs. Discover the 7 steps of the ideal care plan
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