It is a help at all ages that makes it possible to address various types of problems, not only those that often arise after childbirth or in menopause. Interview with Sabina Pelizzari, physical therapist specializing in abdominal-pelvic rehabilitation
Longevity News women
Menopause: The FemGevity Pathway to Face It at Its Best
Through a thorough check-up and personalized interventions dedicated to the FemGevity pathway, the program aims to prevent problems linked to this period of a woman’s life and to preserve long-term quality of life. As explained by Alberto Cerasari, Medical Director and clinical lead of SoLongevity
The Secrets of Sleep: How to Sleep to Improve Health and Performance
Loris Bonamassa is an entrepreneur from the Veneto region, founder of the family business. He was President of the Gruppo Sistemi per Dormire (Federlegno) and Representative in the European Bedding Industries Association (EBIA). He brought the figure of the Sleep Coach to Italy and founded the STB Sleep Trainer Bonamassa Academy, which trains and certifies “sleep trainers”, in collaboration with physicians, scientific societies and professional sport. He is a member of various associations, including: World Sleep Society (WSS), Italian Society of Dental Sleep Medicine (SIMSO), European Sleep Research Society (ESRS), Narcolepsy Network Organization, Perform SMC – Sport Medical Center, Med&Sport First Integrated Academy, International Sports Science Association (ISSA Europe), SANIS Kinetic Fitness & Performance School. He has written numerous popular books on sleep, including “L’arte del dormire” (“The Art of Sleeping”) and the latest, “Sonno e sorrisi” (“Sleep and Smiles”), published by Rubbettino (2023).
Ageism: Why It Is Important to Counter Age-Based Discrimination
Born in 1975, with a degree in Political Science and a PhD in Women’s Issues and Equal Opportunity Policies, Eleonora Selvi works in the third sector and, in particular, on issues related to aging. She is President of the Longevitas Foundation and of the association Cuore Nostro, committed to promoting heart health.