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How can you breathe well? Here are tests and exercises to do
As we saw in the article “How About You, Can You Breathe Well?”, breathing is fundamental to life and regulates several physiological processes. Doing it efficiently, however, can change life and even lengthen it.
Comunicato Stampa 26 | 24-02-2025
Training del Respiro
Comunicato Stampa 25 | 22-01-2025
Ripartire in salute: i consigli per il 2025
Brain Boost Program, a new approach to empowering the mind
Brain Boost Program combines precision diagnostics and personalized medicine to improve cognitive function. Through a module-structured pathway, it acts on memory, attention, and executive skills, considering metabolic, neurological, and lifestyle factors. A comprehensive method to preserve and enhance cognitive performance over time
A program for all-round cognitive training
SoLongevity launches Brain Boost Program, a comprehensive diagnostic and intervention program dedicated to boosting cognitive reserve and preserving cognitive health. From check-ups to personalized cognitive training: to improve memory and increase concentration, fighting mental fatigue and counteracting brain aging
What about you—are you breathing well?
Breathing can be trained through exercises to enhance health and longevity. Discover SoLongevity’s Breath Training Program
