Fermented Foods Improve Gut Health
A diet rich in these foods increases the diversity of microorganisms in the gut microbiome and reduces inflammation.
NAD+: What Are We Talking About?
NAD+ is a molecule involved in cellular metabolism and aging. As the age increases, its level actually decreases. But with appropriate supplementation, it can be restored.
What Inflammation Really Is. And Why It Promotes Cancers and Other Diseases
Once seen only as helpful and protective, we now know that inflammation can contribute to the development of numerous diseases
