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Ageing and Biological Clock

Ageing and Biological Clock

The biological clock is one of the most self perceived physiological mechanisms, sensitive to our lifestyle and ageing processes. An ancestral system that governs the rhythm of our body and that we must know and respect.

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Why does strength diminuish with aging?

Why does strength diminuish with aging?

from 30 to 60 year old, about 7.5 kg of muscle mass is lost in favour of fat mass. This is a physiological phenomenon linked to ageing, which can become pathological. In this case we speak of sarcopenia. Muscle decline, however, can be prevented.

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