Orchestrating nutrition for longevity
Pro-longevity nutrion demands a smart management of Glucose and Proteins metabolic level. Let’s understand which nutritional strategies are more effective and useful for an healthy ageing.
Understanding metabolism for healthy nutrition
Understanding our metabolism to consciously nourish ourselves in order to build a long and healthy life.
Test to assess your own Cognitive Reserve
The age, which depends on the date of birth, does not necessarily coincide with the real ageing of our organism, i.e. the biological age. Which can be measured with the Biological Age Score, slow it down and sometimes take it back, without resorting to drugs.
Which diet to gain health? A short guide for self-orientation
It is known as inflammaging: a state of low grade but chronic inflammation, which damages the body. Studies have shown that it plays an important role in the onset of diseases associated with ageing and in the fragility of older people.
Scientific Article about Covid-19 by Solongevity Research published in Frontiers
Solongevity Research, published by the international scientific journal in Immunology, addresses the issue of interactions between SARS-CoV-2 and other seasonal coronaviruses, immunological interactions that may explain the severe clinical course of some patients and the seasonal pattern.
