On the occasion of the Milan Longevity Summit, from March 27 to 29, it will be possible to take part in workshops with the leading longevity experts. See you at the Teatro Franco Parenti in Milan
Discover how dynamically performed blood glucose measurement can help personalize nutrition and improve metabolic health
As we saw in the article “How About You, Can You Breathe Well?”, breathing is fundamental to life and regulates several physiological processes. Doing it efficiently, however, can change life and even lengthen it.
How does sleep change with age? How does it affect the main physiological systems? Here is why resting well helps you feel better and how to improve sleep quality
Within the major event, the days of March 27-28-29 are entirely organized by the SoLongevity Foundation at the Teatro Franco Parenti. With internationally renowned scientists, talks, round tables and over 40 workshops. From biological clocks that measure our true age to practical advice on nutrition, sleep, sport, dermatology
