What about you—are you breathing well?
Breathing can be trained through exercises to enhance health and longevity. Discover SoLongevity’s Breath Training Program
Why do we age? identified 9 biological causes
Article by Alberto Beretta
Presidente e Direttore Scientifico di SoLongevity
An international team of researchers has identified 9 "hallmarks": key mechanisms of the ageing process of all organisms and many diseases such as cancer, diabetes, cardiovascular and neurodegenerative diseases. The role of Epigenetics is central
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In Milan, the new SoLongevity Clinic
SoLongevity’s first clinic in Italy offers Precision Longevity™—a medical space designed to help you achieve healthy longevity goals and take a personalized approach to active prevention.
Each organ ages in its own way, and it is possible to measure its age
Researchers at Stanford University have developed a method to calculate the biological age of 11 body districts. This metabolomic clock could predict the development of dysfunction even before symptoms occur
