fbpx
Microbiota: let us clarify

Microbiota: let us clarify

The microbiota is the collection of a great many microorganisms that inhabit our bodies, with which we maintain a relationship of mutual exchange: we provide them with the nutrients they need, while they perform physiological, metabolic and immunological functions important to our physical and mental well-being

Sirtuins

Sirtuins

Sirtuins are proteins that occur naturally in our body and regulate some important metabolic processes, Overall, their action aims to reduce cell replication, consequently slowing down the aging process

Aging

Aging

Aging is a physiological process whereby the various functions of a certain organism tend to progressively deteriorate over time. Although you cannot stop the hands of the clock, there are several steps you can take to ensure that you age as healthily as possible. Let’s see which ones