How is gut health connected to longevity? Interview with Francesca Jaboli, gastroenterologist at the SoLongevity Clinic in Milan
From Chronic Inflammation to “Leaky Gut”: The Silent Fire That Makes Us Age
read more
Longevity News Microbiota
The Secret of Good Sleep? It Is Hidden in Our Gut
A review of studies on the microbiota-gut-brain axis reveals how two-way communication between the digestive system and the central nervous system regulates sleep-wake cycles. Interview with Ginevra Pignata, neuroscientist and part of the medical team of the SoLongevity Clinic in Milan, who stresses the importance of a holistic approach
Intermittent Fasting Improves Gut Health
Different dietary regimens have different effects on the gut microbiota: identifying the changes could make it possible to develop personalized dietary strategies to combat obesity and other metabolic diseases
The Gut Microbiota Responsible for Obesity Differs Between Women and Men
The gut bacteria that influence body mass index, fat mass and waist circumference differ between males and females
Microbiota: let us clarify
The microbiota is the collection of a great many microorganisms that inhabit our bodies, with which we maintain a relationship of mutual exchange: we provide them with the nutrients they need, while they perform physiological, metabolic and immunological functions important to our physical and mental well-being
Why do we grow old? 3 more biological mechanisms unveiled
In 2013, nine causes of aging had been explained. About ten years later, the number rises to 12
5 Anti-Inflammatory Foods to Fight Chronic Diseases and Aging
Certain foods are associated with lower levels of inflammation, as measured by specific markers such as C Reactive Protein. Here are what these “shield” foods are for our health.
Fermented Foods Improve Gut Health
A diet rich in these foods increases the diversity of microorganisms in the gut microbiome and reduces inflammation.
Aging well? It relies also on gut bacteria
the whole set of organisms living in our intestines is called microbiota. Today we know that they are key for health and that they also have a role in the ageing process.
